Lauren – but you can call her Ren – is known for two things: her dedication to the beat and her ability to make working out fun.

A self-proclaimed EDM junkie with a flair for an occasional 80’s, 90’s or country hit, Ren views her class as a dance party on a bike – saying “we laugh, we sweat, and we rock out to great music.”

Ren strongly believes that your workout is motivated by everyone’s energy around you. The harder we work as a team together, the better our workout will be.

When not on the bike, this new momma of sweet baby Grant and Hamburg resident is an account manager at Buffalo MRI. Ren holds Mad Dogg and Stages indoor cycling certifications.