Kait began her journey as a cycle instructor in 2014 after falling in love with the way the classes made her feel. She says, “Exercising, especially indoor cycling, is as much of a mental sport as it is physical. Remember- the same voice that says give up, can be trained to say keep going!”

When it comes to music, Kait is a country girl at heart. On the bike, get ready to experience a little bit of everything during her Power Rides, Hip Hop, Pop, Rock, you name it. Good tunes and good vibes only!

Kait is a firm believer in the mantra that “no one is in charge of your happiness except you.” As such, it is no surprise that you can find her at the studio either taking or teaching classes almost every day of the week.

When Kait is not “working on her happiness,” you can find this lady working as an attorney, representing medical providers and healthcare entities. Kait holds certifications from Mad Dogg Athletics and Flight by Stages Cycling.